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Sunday Food: Shellfish in Months that have an ‘R’


(Picture courtesy of Jeffrey Bary at

Most of us have been told at some time during our lives that we only should eat shellfish, most particularly oysters, during months that have an ‘R’ in their names.   This being April, it traditionally is the last month of the warm part of the year that we consume shellfish safely.

Common lore states that we should only be eating shellfish, especially oysters, in months with the letter “R.” So we can help ourselves to all the oysters, mussels, and clams we can eat from September through April, but put the brakes on come May. What about year-round oyster bars? Or fried clam po’boys in the summer?

The “R” rule originally just applied to oysters, but gradually came to encompass all shellfish. There are a few theories about where it came from and what it means for all of us shellfish lovers.

The first and most compelling argument is that Red Tide most often occurs during summer months. This refers to high concentrations of an algae that is toxic to humans. If we eat shellfish that have absorbed this toxin, we can get pretty darn sick. The condition is known as “paralytic shellfish poisoning,” or PSP.

However, red tide levels are closely monitored these days and harvesting is banned during those times. Shellfish are also regularly inspected and tested for toxin levels. It’s not very likely that any shellfish reaching the market would contain harmful levels of the toxin. Many shellfish, especially oysters and mussels, are also now farmed instead of harvested from the wild, further decreasing the chance of contamination.

The other argument for the “R” rule is that shellfish usually spawn during the summer months. A rest is needed to let the shellfish repopulate. Spawning shellfish also taste different than at other times of the year, and they have a flavor and texture that many people find off-putting.

In our opinion, it’s best to talk to your fishmonger or restaurant server whenever buying shellfish that you plan on eating raw. They can tell you whether the shellfish were farmed or from the wild, whether they’re spawning, and answer concerns about food safety.

When we follow the folk wisdom of when to eat shellfish, we are staying safe in eating habits we’ve observed since early times.   The picture above is called a ‘raw bar’ in my experience, and is a favorite way to have raw oysters around the docks.


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Ruth Calvo

Ruth Calvo

I've blogged at The Seminal for about two years, was at cabdrollery for around three. I live in N.TX., worked for Sen.Yarborough of TX after graduation from Wellesley, went on to receive award in playwriting, served on MD Arts Council after award, then managed a few campaigns in MD and served as assistant to a member of the MD House for several years, have worked in legal offices and written for magazines, now am retired but addicted to politics, and join gladly in promoting liberals and liberal policies.