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Tonight’s music video is “All Night Long” performed by Dwayne Dopsie and the Zydeco Hellraisers at Bluesfest in Gaildorf, Germany.

‘America’s Hottest Accordion’ winner, Dwayne (Dopsie) Rubin, plays a unique, high energy style of zydeco. Dwayne hails from one of the most influential Zydeco families in the world. Although inspired by tradition, he has developed his own high energy style that defies existing stereotypes and blazes a refreshingly distinct path for 21st century Zydeco music. This singer/songwriter and accordionist has performed all over the world since debuting his band, Dwayne Dopsie and the Zydeco Hellraisers, at age 19.

Dwayne, born March 3, 1979 in Lafayette, Louisiana, was the last of eight children. Dwayne attributes his musical ablilities to his father, Rockin’ Dopise, Sr., a pioneer of Zydeco music. As a small child, Dwayne was interested in the washboard, but quickly realized he had incredible talent with an accordion. He has played the accordion since age seven and states, ‘This is my calling – Zydeco music is in my blood and it is my heart and soul.’ As a tribute to his late father, the most influential person in his life, Dwayne plans to record an album of his Dad’s greatest Zydeco hits.

Dwayne Dopsie holds his accordion in front of an outdoor stage.

Dwayne Dopsie raised Zydeco hell in San Antonio, Texas Saturday at the Arneson River Theater at La Villita.

Like Tsuumi Sound System, Dwayne Dopsie is another artist I saw at International Accordion Festival. The group had an intense energy that got the crowd to their feet. The theater was crowded and the efforts of two police officers to keep a walkway clear turned fruitless when Dopsie and his wickedly talented washboard player Paul Lafleur came into the audience to close out their set with a dance off. Everybody but the police was smiling and enjoyed this little bit of Louisiana hellraising in downtown San Antonio, Texas.

Is writing good for your health? Rachel Grate of Arts.Mic has compiled a collection of science that seems to support this idea.

No matter the quality of your prose, the act of writing itself leads to strong physical and mental health benefits, like long-term improvements in mood, stress levels and depressive symptoms. In a 2005 study on the emotional and physical health benefits of expressive writing, researchers found that just 15 to 20 minutes of writing three to five times over the course of the four-month study was enough to make a difference.

By writing about traumatic, stressful or emotional events, participants were significantly more likely to have fewer illnesses and be less affected by trauma. Participants ultimately spent less time in the hospital, enjoyed lower blood pressure and had better liver functionality than their counterparts.

It turns out writing can make physical wounds heal faster as well. In 2013, New Zealand researchers monitored the recovery of wounds from medically necessary biopsies on 49 healthy adults. The adults wrote about their thoughts and feelings for just 20 minutes, three days in a row, two weeks before the biopsy. Eleven days later, 76% of the group that wrote had fully healed. Fifty-eight percent of the control group had not recovered. The study concluded that writing about distressing events helped participants make sense of the events and reduce distress.

Even those who suffer from specific diseases can improve their health through writing. Studies have shown that people with asthma who write have fewer attacks than those who don’t; AIDS patients who write have higher T-cell counts. Cancer patients who write have more optimistic perspectives and improved quality of life.

But does writing about the cancerous corruption in America make us more optimistic about our political prospects, too?

Thanks to Rachel Hurley for this link.

Bonus: Radical Librarians are protecting patrons privacy, via Boing Boing

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Photo by Kit O’Connell released under a Creative Commons license.

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Kit OConnell

Kit OConnell

Kit O’Connell is a gonzo journalist and radical troublemaker from Austin, Texas. He is the Associate Editor and Community Manager of Shadowproof. Kit's investigative journalism has appeared in Truthout, MintPress News and Occupy.com.